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The Mindstream Podcast

Host Liza Horan

The Mindstream Podcast, hosted by MindstreamConnect.com Editor Liza Horan, explores the facts and the stories of mind-body-spirit pathways to greater health and happiness. We cover the consumer and professional sides of complementary, alternative and natural health therapies and spiritual growth practices.

May 20, 2019

MindstreamConnect.com Editor Liza Horan reviews the history of the ancient practice of meditation, highlights the growing body of scientific evidence to support its positive impact, and reports the growth in adoption (meditation is the fastest growing complementary therapy in the U.S.). Guest Andrew Johnson, a...